There’s something about a good fish sandwich that just makes us feel good. Whether it’s the crunch of the breading, the tenderness of the fish, or the creamy sauce, nothing hits the spot quite like a good fish sandwich. But what are all those calories in an arby’s fish sandwich? And is it really worth it? In this blog post, we will answer these questions and more by detailing the nutritional information for an arby’s fish sandwich. We will also provides tips on how to make a healthier version of this beloved food. So whether you’re looking to enjoy a delicious fish sandwich guilt-free or learn a little bit more about what goes into one, read on!
What is in an arby’s fish sandwich?
Arby’s Fish Sandwich is a popular sandwich that comes with fish, tartar sauce, and lettuce on a toasted bun. It has 510 calories and 34 grams of protein. The sandwich also has 20 mg of sodium.
How many calories are in an arby’s fish sandwich?
An arby’s fish sandwich can be a delicious and nutritious option, with Calories ranging from 350 to 550. Depending on the ingredients used, the sandwich may have between 30 and 45 grams of protein.
What are the nutritional values of an arby’s fish sandwich?
The nutritional values of an arby’s fish sandwich vary depending on the type of fish used, but a typical sandwich contains around 210 calories. Along with protein and essential fatty acids, the sandwich also contains vitamins and minerals such as potassium and vitamin B12.
Conclusion
There isn’t a definitive answer to this question, as the calories in an arby’s fish sandwich will vary depending on the ingredients and preparation. However, a ballpark estimate would be around 300-350 calories. If you’re looking to make a healthy choices while enjoying your favorite sandwich, try opting for a salad instead!
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