Arby’s is a restaurant chain with locations all over the United States. They specialize in roast beef sandwiches, fries, and shakes. But what kind of fish does Arby’s use in their sandwiches? Prior to 2018, Arby’s used codfish. However, because of environmental concerns and public outcry, they switched to sustainable seafood in February 2018. This switch was significant not only for the fish itself, but also for the environmental impact it had. By using sustainable seafood, Arby’s ensured that they were not contributing to negative environmental factors. So what type of fish does Arby’s use now? They use a mix of sustainable seafood including Gadus morhua (cod), Heteropneustes spp. (scup), Argyrosomus regius (herring), and Dicentrarchus labrax (red fiddler crab).
What is Arby’s?
Arby’s is a fast-food restaurant that specializes in roast beef sandwiches. The chain was founded in 1969 and has more than 2,000 restaurants worldwide. Arby’s uses either fresh or frozen Angus beef for its sandwiches.
What Kinds of Fish Does Arby’s Use?
Arby’s uses a variety of seafood in their sandwiches, salads and bowls. Some of the more popular fish they use are:
Pros and cons of fish
Fish is a popular choice for protein in diets, and many types are popular in fast food restaurants. Fish can be high in healthy omega-3 fatty acids, but some fish are also high in mercury. Fortunately, most fish found at fast food restaurants are low in mercury.
Benefits of fish include:
-high quality protein source: contains all the essential amino acids needed by the body to build muscle and tissues;
-heart healthy: contains omega-3 fatty acids which have anti-inflammatory properties;
-low calorie: most fish contain very few calories (although some varieties such as tuna may contain more);
-nutritional diversity: many types of fish provide different nutrients and antioxidants, including selenium and vitamin E.
There are several types of fish that arby’s uses, which include cod, salmon, trout, catfish, tilapia and shrimp. The main concern with seafood is mercury levels. While most seafood found at fast food restaurants are low in mercury (due to regulation), there is still a chance for exposure if the item was from a high mercury environment such as an ocean or river. For this reason, it is important to check the label to ensure that the seafood you order does not contain excessive levels of mercury.
If you’re looking for a quick and easy option for dinner tonight, arby’s might be the place for you. They offer a variety of fish options that are sure to satisfy any palate. However, if you’re looking to make sure your fish is sustainable and ethically sourced, be sure to check out our list of sustainable seafood options before making your decision.